Carbs in 7-Eleven Beef & Cheese Taquito
How many carbs are in 7-eleven beef & cheese taquito?
7-Eleven Beef & Cheese Taquito has 25.8g net carbs per 100g — 27.4g total carbs minus 1.6g fiber — plus 12.9g protein, 12.9g fat, and 274 calories. 1 taquito (62g) works out to about 16g net carbs and 170 calories. That makes 7-eleven beef & cheese taquito high in net carbs and about average for the typical dairy food, which averages about 24.0g net carbs per 100g. At this carb count, 7-eleven beef & cheese taquito is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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7-Eleven Beef & Cheese Taquito runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is 7-eleven beef & cheese taquito keto-friendly?
7-Eleven Beef & Cheese Taquito is generally not keto-friendly. It has 25.8g net carbs per 100g (27.4g total carbs − 1.6g fiber). A typical serving — 1 taquito (62g) — is about 16g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 taquito | 16g | 17g | 8g | 170 |
| 100 g (3.5 oz) | 25.8g | 27.4g | 12.9g | 274 |
| 1 oz (28 g) | 7.2g | 7.7g | 3.6g | 77 |
How many calories are in 7-eleven beef & cheese taquito?
7-Eleven Beef & Cheese Taquito has 274 calories per 100g. 1 taquito (62g) has about 170 calories. That's alongside 12.9g protein, 12.9g fat, and 25.8g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 274 |
| Total carbs | 27.4g |
| Net carbs | 25.8g |
| Fiber | 1.6g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 12.9g |
| Fat | 12.9g |
| Sodium | 581mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in 7-eleven beef & cheese taquito?
- 7-Eleven Beef & Cheese Taquito has 27.4g of total carbs and 25.8g of net carbs per 100 grams.
- How many net carbs are in 7-eleven beef & cheese taquito?
- 7-Eleven Beef & Cheese Taquito has 25.8g of net carbs per 100 grams (total carbs 27.4g minus 1.6g fiber).
- Is 7-eleven beef & cheese taquito keto-friendly?
- 7-Eleven Beef & Cheese Taquito is generally not keto-friendly. It has 25.8g net carbs per 100g (27.4g total carbs − 1.6g fiber). A typical serving — 1 taquito (62g) — is about 16g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in 7-eleven beef & cheese taquito?
- 7-Eleven Beef & Cheese Taquito has 274 calories per 100 grams.
- How many carbs are in 1 taquito?
- 1 taquito (62g) has about 16g net carbs, 17g total carbs, and 170 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.