Carbs in Bowl Of Pasta
Bowl Of Pasta (per 100 g) contains 74.7g total carbs, 71.5g net carbs, 1.5g fat, 13g protein, and 371 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
71.5g
Net carbs
74.7g
Total carbs
3.2g
Fiber
13g
Protein
1.5g
Fat
371
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 71.5g | 74.7g | 13g | 371 |
| 1 oz (28 g) | 20g | 20.9g | 3.6g | 104 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 371 |
| Total carbs | 74.7g |
| Net carbs | 71.5g |
| Fiber | 3.2g |
| Sugar | 2.7g |
| Sugar alcohols | 0g |
| Protein | 13g |
| Fat | 1.5g |
| Sodium | 6mg |
| Potassium | 223mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in bowl of pasta?
- Bowl Of Pasta has 74.7g of total carbs and 71.5g of net carbs per 100 grams.
- How many net carbs are in bowl of pasta?
- Bowl Of Pasta has 71.5g of net carbs per 100 grams (total carbs 74.7g minus 3.2g fiber).
- Is bowl of pasta keto-friendly?
- Bowl Of Pasta has 71.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in bowl of pasta?
- Bowl Of Pasta has 371 calories per 100 grams.
