Carbs in Bleu Cheese Dressing
Keto-friendlyBleu Cheese Dressing (per 100 g) contains 4.8g total carbs, 4.4g net carbs, 51.1g fat, 1.4g protein, and 484 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
4.4g
Net carbs
4.8g
Total carbs
0.4g
Fiber
1.4g
Protein
51.1g
Fat
484
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 4.4g | 4.8g | 1.4g | 484 |
| 1 oz (28 g) | 1.2g | 1.3g | 0.4g | 136 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 484 |
| Total carbs | 4.8g |
| Net carbs | 4.4g |
| Fiber | 0.4g |
| Sugar | 3.5g |
| Sugar alcohols | 0g |
| Protein | 1.4g |
| Fat | 51.1g |
| Sodium | 642mg |
| Potassium | 88mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in bleu cheese dressing?
- Bleu Cheese Dressing has 4.8g of total carbs and 4.4g of net carbs per 100 grams.
- How many net carbs are in bleu cheese dressing?
- Bleu Cheese Dressing has 4.4g of net carbs per 100 grams (total carbs 4.8g minus 0.4g fiber).
- Is bleu cheese dressing keto-friendly?
- Yes — with 4.4g net carbs per 100g, bleu cheese dressing fits a ketogenic diet in normal portions.
- How many calories are in bleu cheese dressing?
- Bleu Cheese Dressing has 484 calories per 100 grams.
