Carbs in Beef And Cheddar

Keto-friendly

Beef And Cheddar (per 100 g) contains 2.1g total carbs, 2.1g net carbs, 25.8g fat, 12.9g protein, and 296 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Beef And Cheddar
2.1g
Net carbs
2.1g
Total carbs
0g
Fiber
12.9g
Protein
25.8g
Fat
296
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)2.1g2.1g296
1 oz (28 g)0.6g0.6g83

Nutrition facts

NutrientAmount (per 100 g)
Calories296
Total carbs2.1g
Net carbs2.1g
Fiber0g
Sugar0.1g
Sugar alcohols0g
Protein12.9g
Fat25.8g
Sodium848mg
Potassium206mg

Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in beef and cheddar?
Beef And Cheddar has 2.1g of total carbs and 2.1g of net carbs per 100 grams.
How many net carbs are in beef and cheddar?
Beef And Cheddar has 2.1g of net carbs per 100 grams (total carbs 2.1g minus 0g fiber).
Is beef and cheddar keto-friendly?
Yes — with 2.1g net carbs per 100g, beef and cheddar fits a ketogenic diet in normal portions.
How many calories are in beef and cheddar?
Beef And Cheddar has 296 calories per 100 grams.

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