Carbs in Beef And Cheddar
Keto-friendlyBeef And Cheddar (per 100 g) contains 2.1g total carbs, 2.1g net carbs, 25.8g fat, 12.9g protein, and 296 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

2.1g
Net carbs
2.1g
Total carbs
0g
Fiber
12.9g
Protein
25.8g
Fat
296
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 2.1g | 2.1g | 12.9g | 296 |
| 1 oz (28 g) | 0.6g | 0.6g | 3.6g | 83 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 296 |
| Total carbs | 2.1g |
| Net carbs | 2.1g |
| Fiber | 0g |
| Sugar | 0.1g |
| Sugar alcohols | 0g |
| Protein | 12.9g |
| Fat | 25.8g |
| Sodium | 848mg |
| Potassium | 206mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in beef and cheddar?
- Beef And Cheddar has 2.1g of total carbs and 2.1g of net carbs per 100 grams.
- How many net carbs are in beef and cheddar?
- Beef And Cheddar has 2.1g of net carbs per 100 grams (total carbs 2.1g minus 0g fiber).
- Is beef and cheddar keto-friendly?
- Yes — with 2.1g net carbs per 100g, beef and cheddar fits a ketogenic diet in normal portions.
- How many calories are in beef and cheddar?
- Beef And Cheddar has 296 calories per 100 grams.



