Carbs in Fried Egg (1 Large)
Keto-friendlyHow many carbs are in fried egg (1 large)?
Fried Egg (1 Large) has 2.2g net carbs per 100g — 2.2g total carbs minus 0g fiber — plus 13g protein, 15.2g fat, and 200 calories. 1 large egg (46g) works out to about 1g net carbs and 92 calories. That makes fried egg (1 large) very low in net carbs and lower than the typical protein food, which averages about 9.7g net carbs per 100g. With this carb count, fried egg (1 large) fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is fried egg (1 large) keto-friendly?
Yes — fried egg (1 large) is keto-friendly. It has 2.2g net carbs per 100g (2.2g total carbs − 0g fiber). A typical serving — 1 large egg (46g) — is about 1g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other protein foods and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 large egg | 1g | 1g | 6g | 92 |
| 100 g (3.5 oz) | 2.2g | 2.2g | 13g | 200 |
| 1 oz (28 g) | 0.6g | 0.6g | 3.6g | 56 |
How many calories are in fried egg (1 large)?
Fried Egg (1 Large) has 200 calories per 100g. 1 large egg (46g) has about 92 calories. That's alongside 13g protein, 15.2g fat, and 2.2g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 200 |
| Total carbs | 2.2g |
| Net carbs | 2.2g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 13g |
| Fat | 15.2g |
| Sodium | 206mg |
| Potassium | 148mg |
Source: Manufacturer-reported values (protein). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in fried egg (1 large)?
- Fried Egg (1 Large) has 2.2g of total carbs and 2.2g of net carbs per 100 grams.
- How many net carbs are in fried egg (1 large)?
- Fried Egg (1 Large) has 2.2g of net carbs per 100 grams (total carbs 2.2g minus 0g fiber).
- Is fried egg (1 large) keto-friendly?
- Yes — fried egg (1 large) is keto-friendly. It has 2.2g net carbs per 100g (2.2g total carbs − 0g fiber). A typical serving — 1 large egg (46g) — is about 1g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other protein foods and meals.
- How many calories are in fried egg (1 large)?
- Fried Egg (1 Large) has 200 calories per 100 grams.
- How many carbs are in 1 large egg of fried egg (1 large)?
- 1 large egg of fried egg (1 large) (46g) has about 1g net carbs, 1g total carbs, and 92 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.