Carbs in Artichoke Hearts (canned)
Keto-friendlyHow many carbs are in artichoke hearts (canned)?
Artichoke Hearts (canned) has 4.7g net carbs per 100g — 9.5g total carbs minus 4.8g fiber — plus 3.6g protein, 0.4g fat, and 44 calories. 1/2 cup drained (84g) works out to about 3.9g net carbs and 37 calories. With this carb count, artichoke hearts (canned) fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is artichoke hearts (canned) keto-friendly?
Yes, artichoke hearts (canned) can fit a keto diet in moderate portions. It has 4.7g net carbs per 100g (9.5g total carbs − 4.8g fiber). A typical serving — 1/2 cup drained (84g) — is about 3.9g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other foods and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1/2 cup drained (84g) | 3.9g | 8g | 3g | 37 |
| 100 g (3.5 oz) | 4.7g | 9.5g | 3.6g | 44 |
| 1 oz (28 g) | 1.3g | 2.7g | 1g | 12 |
How many calories are in artichoke hearts (canned)?
Artichoke Hearts (canned) has 44 calories per 100g. 1/2 cup drained (84g) has about 37 calories. That's alongside 3.6g protein, 0.4g fat, and 4.7g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 44 |
| Total carbs | 9.5g |
| Net carbs | 4.7g |
| Fiber | 4.8g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 3.6g |
| Fat | 0.4g |
| Sodium | 476mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (vegetables). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in artichoke hearts (canned)?
- Artichoke Hearts (canned) has 9.5g of total carbs and 4.7g of net carbs per 100 grams.
- How many net carbs are in artichoke hearts (canned)?
- Artichoke Hearts (canned) has 4.7g of net carbs per 100 grams (total carbs 9.5g minus 4.8g fiber).
- Is artichoke hearts (canned) keto-friendly?
- Yes, artichoke hearts (canned) can fit a keto diet in moderate portions. It has 4.7g net carbs per 100g (9.5g total carbs − 4.8g fiber). A typical serving — 1/2 cup drained (84g) — is about 3.9g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other foods and meals.
- How many calories are in artichoke hearts (canned)?
- Artichoke Hearts (canned) has 44 calories per 100 grams.
- How many carbs are in 1/2 cup drained (84g) of artichoke hearts (canned)?
- 1/2 cup drained (84g) of artichoke hearts (canned) (84g) has about 3.9g net carbs, 8g total carbs, and 37 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.