Artichoke Hearts (canned) Calories & Carbs
Keto-friendlyLast updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1/2 cup drained (84g), 84g; per 100 g: 4.7g net carbs, 44 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in artichoke hearts (canned)?
Artichoke Hearts (canned) — 1/2 cup drained (84g), 84g — has 3.9g net carbs: 8g total carbs minus 4g fiber, plus 3g protein, 0.3g fat, and 37 calories. Per 100g that is 4.7g net carbs (9.5g total carbs, 4.8g fiber) and 44 calories. With this carb count, artichoke hearts (canned) fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is artichoke hearts (canned) keto-friendly?
Yes, artichoke hearts (canned) can fit a keto diet in moderate portions. 1/2 cup drained (84g), 84g is 3.9g net carbs (8g total carbs − 4g fiber); per 100g that is 4.7g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other foods and meals.
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Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1/2 cup drained (84g) | 3.9g | 8g | 3g | 37 |
| 100 g (3.5 oz) | 4.7g | 9.5g | 3.6g | 44 |
| 1 oz (28 g) | 1.3g | 2.7g | 1g | 12 |
How many calories are in artichoke hearts (canned)?
Artichoke Hearts (canned) — 1/2 cup drained (84g), 84g — has 37 calories, with 3g protein, 0.3g fat, and 3.9g net carbs. Per 100g: 44 calories and 4.7g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 44 |
| Total carbs | 9.5g |
| Net carbs | 4.7g |
| Fiber | 4.8g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 3.6g |
| Fat | 0.4g |
| Sodium | 476mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (vegetables). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in artichoke hearts (canned)?
- Artichoke Hearts (canned) (1/2 cup drained (84g), 84g) has 8g of total carbs and 3.9g of net carbs. Per 100 grams: 9.5g total, 4.7g net.
- How many net carbs are in artichoke hearts (canned)?
- Artichoke Hearts (canned) has 3.9g of net carbs per 1/2 cup drained (84g), 84g — 8g total carbs minus 4g fiber.
- Is artichoke hearts (canned) keto-friendly?
- Yes, artichoke hearts (canned) can fit a keto diet in moderate portions. 1/2 cup drained (84g), 84g is 3.9g net carbs (8g total carbs − 4g fiber); per 100g that is 4.7g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other foods and meals.
- How many calories are in artichoke hearts (canned)?
- Artichoke Hearts (canned) (1/2 cup drained (84g), 84g) has 37 calories; that is 44 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.