Carbs in Artichoke
Artichoke (per 100 g) contains 17.4g total carbs, 15.8g net carbs, 0g fat, 2g protein, and 73 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
15.8g
Net carbs
17.4g
Total carbs
1.6g
Fiber
2g
Protein
0g
Fat
73
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 15.8g | 17.4g | 2g | 73 |
| 1 oz (28 g) | 4.4g | 4.9g | 0.6g | 20 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 73 |
| Total carbs | 17.4g |
| Net carbs | 15.8g |
| Fiber | 1.6g |
| Sugar | 9.6g |
| Sugar alcohols | 0g |
| Protein | 2g |
| Fat | 0g |
| Sodium | 4mg |
| Potassium | 429mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in artichoke?
- Artichoke has 17.4g of total carbs and 15.8g of net carbs per 100 grams.
- How many net carbs are in artichoke?
- Artichoke has 15.8g of net carbs per 100 grams (total carbs 17.4g minus 1.6g fiber).
- Is artichoke keto-friendly?
- Artichoke has 15.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in artichoke?
- Artichoke has 73 calories per 100 grams.
