Keto Cheese Ball

A creamy, savory keto cheese ball rolled in toasted pecans and herbs. At just 2.3g net carbs per serving and ready in 15 minutes of prep plus chilling, it is the perfect crowd-pleasing low-carb appetizer for parties and game day.

Jordan Lee
Jordan Lee

Head of Nutrition · June 18, 2026

Keto Cheese Ball
15 min
Prep
Cook
15 min
Ready in
10
Servings
Easy
Difficulty

Nutrition per serving

2.3g
Net carbs
1g
Fiber
3.3g
Total carbs
7g
Protein
23g
Fats
248
Calories

Per serving · makes 10. Values are estimates; brands vary.

ketoappetizerlow carbparty snackcheese

This creamy keto cheese ball blends sharp cheddar, smoky bacon, and tangy cream cheese into a crowd-pleasing party snack. Rolled in toasted pecans and fresh herbs, it delivers big flavor with just 2.3g net carbs per serving.

Ingredients

  • 16 oz cream cheese, softened
  • 1 1/2 cups sharp cheddar cheese, shredded
  • 4 slices bacon, cooked crisp and crumbled
  • 2 green onions, finely sliced
  • 1 tsp garlic powder
  • 1 tsp Worcestershire sauce
  • 1/2 tsp smoked paprika
  • 1/4 tsp black pepper
  • 3/4 cup pecans, toasted and finely chopped
  • 2 tbsp fresh parsley, chopped

Instructions

  1. 1

    In a large bowl, beat the softened cream cheese until smooth and creamy.

  2. 2

    Mix in the shredded cheddar, crumbled bacon, green onions, garlic powder, Worcestershire sauce, smoked paprika, and black pepper until fully combined.

  3. 3

    Lay a large sheet of plastic wrap on the counter, scoop the mixture onto it, and use the wrap to gather and shape it into a tight ball.

  4. 4

    Refrigerate the wrapped ball for at least 2 hours, or until firm enough to hold its shape.

  5. 5

    On a plate, combine the toasted chopped pecans and fresh parsley. Unwrap the cheese ball and roll it in the mixture until evenly coated.

  6. 6

    Transfer to a serving plate and serve with keto crackers, cucumber slices, or celery sticks.

Tips & notes

  • For the best texture, let the cream cheese soften at room temperature for about 30 minutes before mixing so it blends smoothly without lumps.
  • The cheese ball can be made up to 2 days ahead; roll it in the pecan coating just before serving to keep the nuts crisp.
  • Swap pecans for chopped walnuts or toasted slivered almonds if you prefer, with no meaningful change to the carb count.

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Frequently asked questions

How many carbs are in keto cheese ball?
Each of the 10 servings has 2.3g net carbs, 248 calories, 7g protein, and 23g fat, making this a satisfying low-carb appetizer that fits easily into a ketogenic day.
What should I serve with a keto cheese ball?
Skip wheat crackers and serve it with keto-friendly dippers like cucumber rounds, celery sticks, bell pepper strips, pork rinds, or almond-flour crackers to keep the whole snack low in carbs.
Can I make this cheese ball ahead of time?
Yes. Shape and chill it up to 2 days in advance, keeping it tightly wrapped in the refrigerator. Roll it in the toasted pecan and parsley coating right before serving so the nuts stay crunchy.

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