Carbs in Zucchini Bread
Zucchini Bread (per 100 g) contains 42.6g total carbs, 41.7g net carbs, 13.1g fat, 5g protein, and 306 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
41.7g
Net carbs
42.6g
Total carbs
0.9g
Fiber
5g
Protein
13.1g
Fat
306
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 41.7g | 42.6g | 5g | 306 |
| 1 oz (28 g) | 11.7g | 11.9g | 1.4g | 86 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 306 |
| Total carbs | 42.6g |
| Net carbs | 41.7g |
| Fiber | 0.9g |
| Sugar | 22.7g |
| Sugar alcohols | 0g |
| Protein | 5g |
| Fat | 13.1g |
| Sodium | 290mg |
| Potassium | 164mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in zucchini bread?
- Zucchini Bread has 42.6g of total carbs and 41.7g of net carbs per 100 grams.
- How many net carbs are in zucchini bread?
- Zucchini Bread has 41.7g of net carbs per 100 grams (total carbs 42.6g minus 0.9g fiber).
- Is zucchini bread keto-friendly?
- Zucchini Bread has 41.7g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in zucchini bread?
- Zucchini Bread has 306 calories per 100 grams.
