Carbs in Bagel Thins
Bagel Thins (per 100 g) contains 46g total carbs, 42g net carbs, 2g fat, 4g protein, and 200 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
42g
Net carbs
46g
Total carbs
4g
Fiber
4g
Protein
2g
Fat
200
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 42g | 46g | 4g | 200 |
| 1 oz (28 g) | 11.8g | 12.9g | 1.1g | 56 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 200 |
| Total carbs | 46g |
| Net carbs | 42g |
| Fiber | 4g |
| Sugar | 4g |
| Sugar alcohols | 0g |
| Protein | 4g |
| Fat | 2g |
| Sodium | 600mg |
| Potassium | 0mg |
Source: Open Food Facts (O' Doughs). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in bagel thins?
- Bagel Thins has 46g of total carbs and 42g of net carbs per 100 grams.
- How many net carbs are in bagel thins?
- Bagel Thins has 42g of net carbs per 100 grams (total carbs 46g minus 4g fiber).
- Is bagel thins keto-friendly?
- Bagel Thins has 42g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in bagel thins?
- Bagel Thins has 200 calories per 100 grams.
