Carbs in Pumpkin Bread
Pumpkin Bread (per 100 g) contains 43.2g total carbs, 41.8g net carbs, 12.9g fat, 5g protein, and 305 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
41.8g
Net carbs
43.2g
Total carbs
1.4g
Fiber
5g
Protein
12.9g
Fat
305
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 41.8g | 43.2g | 5g | 305 |
| 1 oz (28 g) | 11.7g | 12.1g | 1.4g | 85 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 305 |
| Total carbs | 43.2g |
| Net carbs | 41.8g |
| Fiber | 1.4g |
| Sugar | 22.6g |
| Sugar alcohols | 0g |
| Protein | 5g |
| Fat | 12.9g |
| Sodium | 285mg |
| Potassium | 153mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log pumpkin bread in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in pumpkin bread?
- Pumpkin Bread has 43.2g of total carbs and 41.8g of net carbs per 100 grams.
- How many net carbs are in pumpkin bread?
- Pumpkin Bread has 41.8g of net carbs per 100 grams (total carbs 43.2g minus 1.4g fiber).
- Is pumpkin bread keto-friendly?
- Pumpkin Bread has 41.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in pumpkin bread?
- Pumpkin Bread has 305 calories per 100 grams.
