Carbs in Zaxby'S Fries
How many carbs are in zaxby's fries?
Zaxby'S Fries has 4.8g net carbs per 100g — 16.7g total carbs minus 11.9g fiber — plus 2.4g protein, 5.4g fat, and 119 calories. That makes zaxby's fries relatively low in net carbs and lower than the typical fast-food item, which averages about 26.5g net carbs per 100g. At this carb count, zaxby's fries is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
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Zaxby'S Fries runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is zaxby's fries keto-friendly?
Yes, zaxby's fries can fit a keto diet in moderate portions. It has 4.8g net carbs per 100g (16.7g total carbs − 11.9g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other fast-food items and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 4.8g | 16.7g | 2.4g | 119 |
| 1 oz (28 g) | 1.3g | 4.7g | 0.7g | 33 |
How many calories are in zaxby's fries?
Zaxby'S Fries has 119 calories per 100g. That's alongside 2.4g protein, 5.4g fat, and 4.8g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 119 |
| Total carbs | 16.7g |
| Net carbs | 4.8g |
| Fiber | 11.9g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 2.4g |
| Fat | 5.4g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Ore-ida fries). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in zaxby's fries?
- Zaxby'S Fries has 16.7g of total carbs and 4.8g of net carbs per 100 grams.
- How many net carbs are in zaxby's fries?
- Zaxby'S Fries has 4.8g of net carbs per 100 grams (total carbs 16.7g minus 11.9g fiber).
- Is zaxby's fries keto-friendly?
- Yes, zaxby's fries can fit a keto diet in moderate portions. It has 4.8g net carbs per 100g (16.7g total carbs − 11.9g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other fast-food items and meals.
- How many calories are in zaxby's fries?
- Zaxby'S Fries has 119 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.