Carbs in Yucca
Yucca (per 100 g) contains 69.2g total carbs, 65.5g net carbs, 25.9g fat, 1.3g protein, and 515 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
65.5g
Net carbs
69.2g
Total carbs
3.7g
Fiber
1.3g
Protein
25.9g
Fat
515
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 65.5g | 69.2g | 1.3g | 515 |
| 1 oz (28 g) | 18.3g | 19.4g | 0.4g | 144 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 515 |
| Total carbs | 69.2g |
| Net carbs | 65.5g |
| Fiber | 3.7g |
| Sugar | 3.4g |
| Sugar alcohols | 0g |
| Protein | 1.3g |
| Fat | 25.9g |
| Sodium | 296mg |
| Potassium | 868mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in yucca?
- Yucca has 69.2g of total carbs and 65.5g of net carbs per 100 grams.
- How many net carbs are in yucca?
- Yucca has 65.5g of net carbs per 100 grams (total carbs 69.2g minus 3.7g fiber).
- Is yucca keto-friendly?
- Yucca has 65.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in yucca?
- Yucca has 515 calories per 100 grams.
