Carbs in Wood Ranch Guide
Wood Ranch Guide (per 100 g) contains 69g total carbs, 65.5g net carbs, 20.7g fat, 3.5g protein, and 483 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
65.5g
Net carbs
69g
Total carbs
3.5g
Fiber
3.5g
Protein
20.7g
Fat
483
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 65.5g | 69g | 3.5g | 483 |
| 1 oz (28 g) | 18.3g | 19.3g | 1g | 135 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 483 |
| Total carbs | 69g |
| Net carbs | 65.5g |
| Fiber | 3.5g |
| Sugar | 37.9g |
| Sugar alcohols | 0g |
| Protein | 3.5g |
| Fat | 20.7g |
| Sodium | 328mg |
| Potassium | 0mg |
Source: Open Food Facts (Guide). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in wood ranch guide?
- Wood Ranch Guide has 69g of total carbs and 65.5g of net carbs per 100 grams.
- How many net carbs are in wood ranch guide?
- Wood Ranch Guide has 65.5g of net carbs per 100 grams (total carbs 69g minus 3.5g fiber).
- Is wood ranch guide keto-friendly?
- Wood Ranch Guide has 65.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in wood ranch guide?
- Wood Ranch Guide has 483 calories per 100 grams.
