Carbs in Yellow Bell Pepper
Keto-friendlyHow many carbs are in yellow bell pepper?
Yellow Bell Pepper has 0.9g net carbs per 100g — 0.9g total carbs minus 0g fiber — plus 15.2g protein, 8g fat, and 134 calories. That makes yellow bell pepper very low in net carbs and lower than the typical vegetable, which averages about 17.9g net carbs per 100g. With this carb count, yellow bell pepper fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Values per 100 g.
Is yellow bell pepper keto-friendly?
Yes — yellow bell pepper is keto-friendly. It has 0.9g net carbs per 100g (0.9g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other vegetables and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 0.9g | 0.9g | 15.2g | 134 |
| 1 oz (28 g) | 0.3g | 0.3g | 4.3g | 38 |
How many calories are in yellow bell pepper?
Yellow Bell Pepper has 134 calories per 100g. That's alongside 15.2g protein, 8g fat, and 0.9g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 134 |
| Total carbs | 0.9g |
| Net carbs | 0.9g |
| Fiber | 0g |
| Sugar | 0.9g |
| Sugar alcohols | 0g |
| Protein | 15.2g |
| Fat | 8g |
| Sodium | 482mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in yellow bell pepper?
- Yellow Bell Pepper has 0.9g of total carbs and 0.9g of net carbs per 100 grams.
- How many net carbs are in yellow bell pepper?
- Yellow Bell Pepper has 0.9g of net carbs per 100 grams (total carbs 0.9g minus 0g fiber).
- Is yellow bell pepper keto-friendly?
- Yes — yellow bell pepper is keto-friendly. It has 0.9g net carbs per 100g (0.9g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other vegetables and meals.
- How many calories are in yellow bell pepper?
- Yellow Bell Pepper has 134 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.







