Wine Coolers Drink Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 glass (5 fl oz), 147g; per 100 g: 38g net carbs, 240 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in wine coolers drink?
Wine Coolers Drink — 1 glass (5 fl oz), 147g — has 55.9g net carbs: 55.9g total carbs minus 0g fiber, plus 0g protein, 0g fat, and 353 calories. Per 100g that is 38g net carbs (38g total carbs, 0g fiber) and 240 calories. That makes wine coolers drink high in net carbs and higher than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, wine coolers drink is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Is wine coolers drink keto-friendly?
Wine Coolers Drink is generally not keto-friendly. 1 glass (5 fl oz), 147g is 55.9g net carbs (55.9g total carbs − 0g fiber); per 100g that is 38g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in wine coolers drink?
Wine Coolers Drink runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 glass (5 fl oz) | 55.9g | 55.9g | 0g | 353 |
| 100 g (3.5 oz) | 38g | 38g | 0g | 240 |
| 1 oz (28 g) | 10.6g | 10.6g | 0g | 67 |
How many calories are in wine coolers drink?
Wine Coolers Drink — 1 glass (5 fl oz), 147g — has 353 calories, with 0g protein, 0g fat, and 55.9g net carbs. Per 100g: 240 calories and 38g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 240 |
| Total carbs | 38g |
| Net carbs | 38g |
| Fiber | 0g |
| Sugar | 36g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Daily’s). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in wine coolers drink?
- Wine Coolers Drink (1 glass (5 fl oz), 147g) has 55.9g of total carbs and 55.9g of net carbs. Per 100 grams: 38g total, 38g net.
- How many net carbs are in wine coolers drink?
- Wine Coolers Drink has 55.9g of net carbs per 1 glass (5 fl oz), 147g — 55.9g total carbs minus 0g fiber.
- Is wine coolers drink keto-friendly?
- Wine Coolers Drink is generally not keto-friendly. 1 glass (5 fl oz), 147g is 55.9g net carbs (55.9g total carbs − 0g fiber); per 100g that is 38g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in wine coolers drink?
- Wine Coolers Drink (1 glass (5 fl oz), 147g) has 353 calories; that is 240 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.