Carbs in Venti Matcha Latte
How many carbs are in venti matcha latte?
Venti Matcha Latte has 37.5g net carbs per 100g — 50g total carbs minus 12.5g fiber — plus 5g protein, 31.2g fat, and 500 calories. 1 can (12 fl oz) works out to about 133.1g net carbs and 1775 calories. That makes venti matcha latte high in net carbs and higher than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, venti matcha latte is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in venti matcha latte?
Venti Matcha Latte runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is venti matcha latte keto-friendly?
Venti Matcha Latte is generally not keto-friendly. It has 37.5g net carbs per 100g (50g total carbs − 12.5g fiber). A typical serving — 1 can (12 fl oz) — is about 133.1g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 133.1g | 177.5g | 17.8g | 1775 |
| 100 g (3.5 oz) | 37.5g | 50g | 5g | 500 |
| 1 oz (28 g) | 10.5g | 14g | 1.4g | 140 |
How many calories are in venti matcha latte?
Venti Matcha Latte has 500 calories per 100g. 1 can (12 fl oz) has about 1775 calories. That's alongside 5g protein, 31.2g fat, and 37.5g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 500 |
| Total carbs | 50g |
| Net carbs | 37.5g |
| Fiber | 12.5g |
| Sugar | 25g |
| Sugar alcohols | 0g |
| Protein | 5g |
| Fat | 31.2g |
| Sodium | 812mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in venti matcha latte?
- Venti Matcha Latte has 50g of total carbs and 37.5g of net carbs per 100 grams.
- How many net carbs are in venti matcha latte?
- Venti Matcha Latte has 37.5g of net carbs per 100 grams (total carbs 50g minus 12.5g fiber).
- Is venti matcha latte keto-friendly?
- Venti Matcha Latte is generally not keto-friendly. It has 37.5g net carbs per 100g (50g total carbs − 12.5g fiber). A typical serving — 1 can (12 fl oz) — is about 133.1g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in venti matcha latte?
- Venti Matcha Latte has 500 calories per 100 grams.
- How many carbs are in 1 can (12 fl oz) of venti matcha latte?
- 1 can (12 fl oz) of venti matcha latte (355g) has about 133.1g net carbs, 177.5g total carbs, and 1775 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.