Carbs in Chocolate Croissant
Chocolate Croissant (per 100 g) contains 42.4g total carbs, 40g net carbs, 22.4g fat, 7.1g protein, and 400 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
40g
Net carbs
42.4g
Total carbs
2.4g
Fiber
7.1g
Protein
22.4g
Fat
400
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 40g | 42.4g | 7.1g | 400 |
| 1 oz (28 g) | 11.2g | 11.9g | 2g | 112 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 400 |
| Total carbs | 42.4g |
| Net carbs | 40g |
| Fiber | 2.4g |
| Sugar | 12.9g |
| Sugar alcohols | 0g |
| Protein | 7.1g |
| Fat | 22.4g |
| Sodium | 294mg |
| Potassium | 0mg |
Source: Open Food Facts (Trader Joe’s). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in chocolate croissant?
- Chocolate Croissant has 42.4g of total carbs and 40g of net carbs per 100 grams.
- How many net carbs are in chocolate croissant?
- Chocolate Croissant has 40g of net carbs per 100 grams (total carbs 42.4g minus 2.4g fiber).
- Is chocolate croissant keto-friendly?
- Chocolate Croissant has 40g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in chocolate croissant?
- Chocolate Croissant has 400 calories per 100 grams.
