Carbs in Wendy'S Pecan Apple Salad
Keto-friendlyWendy'S Pecan Apple Salad (per 100 g) contains 10.8g total carbs, 9.2g net carbs, 4.4g fat, 8.8g protein, and 104 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

9.2g
Net carbs
10.8g
Total carbs
1.6g
Fiber
8.8g
Protein
4.4g
Fat
104
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 9.2g | 10.8g | 8.8g | 104 |
| 1 oz (28 g) | 2.6g | 3g | 2.5g | 29 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 104 |
| Total carbs | 10.8g |
| Net carbs | 9.2g |
| Fiber | 1.6g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 8.8g |
| Fat | 4.4g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in wendy's pecan apple salad?
- Wendy'S Pecan Apple Salad has 10.8g of total carbs and 9.2g of net carbs per 100 grams.
- How many net carbs are in wendy's pecan apple salad?
- Wendy'S Pecan Apple Salad has 9.2g of net carbs per 100 grams (total carbs 10.8g minus 1.6g fiber).
- Is wendy's pecan apple salad keto-friendly?
- Yes — with 9.2g net carbs per 100g, wendy's pecan apple salad fits a ketogenic diet in normal portions.
- How many calories are in wendy's pecan apple salad?
- Wendy'S Pecan Apple Salad has 104 calories per 100 grams.



