Carbs in Wendy's Large Chili
How many carbs are in wendy's large chili?
Wendy's Large Chili has 5.8g net carbs per 100g — 7.9g total carbs minus 2.1g fiber — plus 6.5g protein, 2.1g fat, and 74 calories. 12 oz (340g) works out to about 19.7g net carbs and 252 calories. That makes wendy's large chili relatively low in net carbs and lower than the typical fast-food item, which averages about 26.6g net carbs per 100g. At this carb count, wendy's large chili is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Wendy's Large Chili runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is wendy's large chili keto-friendly?
Yes, wendy's large chili can fit a keto diet in moderate portions. It has 5.8g net carbs per 100g (7.9g total carbs − 2.1g fiber). A typical serving — 12 oz (340g) — is about 19.7g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other fast-food items and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 12 oz (340g) | 19.7g | 26.9g | 22.1g | 252 |
| 100 g (3.5 oz) | 5.8g | 7.9g | 6.5g | 74 |
| 1 oz (28 g) | 1.6g | 2.2g | 1.8g | 21 |
How many calories are in wendy's large chili?
Wendy's Large Chili has 74 calories per 100g. 12 oz (340g) has about 252 calories. That's alongside 6.5g protein, 2.1g fat, and 5.8g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 74 |
| Total carbs | 7.9g |
| Net carbs | 5.8g |
| Fiber | 2.1g |
| Sugar | 2.1g |
| Sugar alcohols | 0g |
| Protein | 6.5g |
| Fat | 2.1g |
| Sodium | 309mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in wendy's large chili?
- Wendy's Large Chili has 7.9g of total carbs and 5.8g of net carbs per 100 grams.
- How many net carbs are in wendy's large chili?
- Wendy's Large Chili has 5.8g of net carbs per 100 grams (total carbs 7.9g minus 2.1g fiber).
- Is wendy's large chili keto-friendly?
- Yes, wendy's large chili can fit a keto diet in moderate portions. It has 5.8g net carbs per 100g (7.9g total carbs − 2.1g fiber). A typical serving — 12 oz (340g) — is about 19.7g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other fast-food items and meals.
- How many calories are in wendy's large chili?
- Wendy's Large Chili has 74 calories per 100 grams.
- How many carbs are in 12 oz (340g) of wendy's large chili?
- 12 oz (340g) of wendy's large chili (340g) has about 19.7g net carbs, 26.9g total carbs, and 252 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.