Carbs in Vanilla Bean Frappe
How many carbs are in vanilla bean frappe?
Vanilla Bean Frappe has 10.7g net carbs per 100g — 10.9g total carbs minus 0.2g fiber — plus 1.2g protein, 0.6g fat, and 54 calories. 1 can (12 fl oz) works out to about 38g net carbs and 192 calories. That makes vanilla bean frappe moderate in net carbs and lower than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, vanilla bean frappe is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
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Vanilla Bean Frappe runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is vanilla bean frappe keto-friendly?
Vanilla Bean Frappe is borderline for keto — it works only in small portions. It has 10.7g net carbs per 100g (10.9g total carbs − 0.2g fiber). A typical serving — 1 can (12 fl oz) — is about 38g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 38g | 38.7g | 4.3g | 192 |
| 100 g (3.5 oz) | 10.7g | 10.9g | 1.2g | 54 |
| 1 oz (28 g) | 3g | 3.1g | 0.3g | 15 |
How many calories are in vanilla bean frappe?
Vanilla Bean Frappe has 54 calories per 100g. 1 can (12 fl oz) has about 192 calories. That's alongside 1.2g protein, 0.6g fat, and 10.7g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 54 |
| Total carbs | 10.9g |
| Net carbs | 10.7g |
| Fiber | 0.2g |
| Sugar | 9.9g |
| Sugar alcohols | 0g |
| Protein | 1.2g |
| Fat | 0.6g |
| Sodium | 49mg |
| Potassium | 0mg |
Source: Open Food Facts (Private Selection). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in vanilla bean frappe?
- Vanilla Bean Frappe has 10.9g of total carbs and 10.7g of net carbs per 100 grams.
- How many net carbs are in vanilla bean frappe?
- Vanilla Bean Frappe has 10.7g of net carbs per 100 grams (total carbs 10.9g minus 0.2g fiber).
- Is vanilla bean frappe keto-friendly?
- Vanilla Bean Frappe is borderline for keto — it works only in small portions. It has 10.7g net carbs per 100g (10.9g total carbs − 0.2g fiber). A typical serving — 1 can (12 fl oz) — is about 38g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in vanilla bean frappe?
- Vanilla Bean Frappe has 54 calories per 100 grams.
- How many carbs are in 1 can (12 fl oz) of vanilla bean frappe?
- 1 can (12 fl oz) of vanilla bean frappe (355g) has about 38g net carbs, 38.7g total carbs, and 192 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.