2 Liter Coke Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 can (12 fl oz), 355g; per 100 g: 10.8g net carbs, 39 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in 2 liter coke?
2 Liter Coke — 1 can (12 fl oz), 355g — has 38.3g net carbs: 38.3g total carbs minus 0g fiber, plus 0g protein, 0g fat, and 138 calories. Per 100g that is 10.8g net carbs (10.8g total carbs, 0g fiber) and 39 calories. That makes 2 liter coke moderate in net carbs and lower than the typical drink, which averages about 21.1g net carbs per 100g. At this carb count, 2 liter coke is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Open Food Facts; net carbs are computed by CarbMeNot.
Is 2 liter coke keto-friendly?
2 Liter Coke is generally not keto-friendly. 1 can (12 fl oz), 355g is 38.3g net carbs (38.3g total carbs − 0g fiber); per 100g that is 10.8g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in 2 liter coke?
2 Liter Coke runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 can (12 fl oz) | 38.3g | 38.3g | 0g | 138 |
| 100 g (3.5 oz) | 10.8g | 10.8g | 0g | 39 |
| 1 oz (28 g) | 3g | 3g | 0g | 11 |
How many calories are in 2 liter coke?
2 Liter Coke — 1 can (12 fl oz), 355g — has 138 calories, with 0g protein, 0g fat, and 38.3g net carbs. Per 100g: 39 calories and 10.8g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 39 |
| Total carbs | 10.8g |
| Net carbs | 10.8g |
| Fiber | 0g |
| Sugar | 10.8g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Coca-Cola). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in 2 liter coke?
- 2 Liter Coke (1 can (12 fl oz), 355g) has 38.3g of total carbs and 38.3g of net carbs. Per 100 grams: 10.8g total, 10.8g net.
- How many net carbs are in 2 liter coke?
- 2 Liter Coke has 38.3g of net carbs per 1 can (12 fl oz), 355g — 38.3g total carbs minus 0g fiber.
- Is 2 liter coke keto-friendly?
- 2 Liter Coke is generally not keto-friendly. 1 can (12 fl oz), 355g is 38.3g net carbs (38.3g total carbs − 0g fiber); per 100g that is 10.8g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in 2 liter coke?
- 2 Liter Coke (1 can (12 fl oz), 355g) has 138 calories; that is 39 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.