Carbs in Ginger Beer (Non-Alcoholic)
How many carbs are in ginger beer (non-alcoholic)?
Ginger Beer (Non-Alcoholic) has 10.4g net carbs per 100g — 10.4g total carbs minus 0g fiber — plus 0g protein, 0g fat, and 39 calories. 1 bottle (12 fl oz / 355ml) works out to about 36.9g net carbs and 138 calories. That makes ginger beer (non-alcoholic) moderate in net carbs and lower than the typical drink, which averages about 20.8g net carbs per 100g. At this carb count, ginger beer (non-alcoholic) is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in ginger beer (non-alcoholic)?
Ginger Beer (Non-Alcoholic) runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is ginger beer (non-alcoholic) keto-friendly?
Ginger Beer (Non-Alcoholic) is borderline for keto — it works only in small portions. It has 10.4g net carbs per 100g (10.4g total carbs − 0g fiber). A typical serving — 1 bottle (12 fl oz / 355ml) — is about 36.9g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 bottle (12 fl oz / 355ml) | 36.9g | 36.9g | 0g | 138 |
| 100 g (3.5 oz) | 10.4g | 10.4g | 0g | 39 |
| 1 oz (28 g) | 2.9g | 2.9g | 0g | 11 |
How many calories are in ginger beer (non-alcoholic)?
Ginger Beer (Non-Alcoholic) has 39 calories per 100g. 1 bottle (12 fl oz / 355ml) has about 138 calories. That's alongside 0g protein, 0g fat, and 10.4g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 39 |
| Total carbs | 10.4g |
| Net carbs | 10.4g |
| Fiber | 0g |
| Sugar | 10.1g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 8mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (drinks). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in ginger beer (non-alcoholic)?
- Ginger Beer (Non-Alcoholic) has 10.4g of total carbs and 10.4g of net carbs per 100 grams.
- How many net carbs are in ginger beer (non-alcoholic)?
- Ginger Beer (Non-Alcoholic) has 10.4g of net carbs per 100 grams (total carbs 10.4g minus 0g fiber).
- Is ginger beer (non-alcoholic) keto-friendly?
- Ginger Beer (Non-Alcoholic) is borderline for keto — it works only in small portions. It has 10.4g net carbs per 100g (10.4g total carbs − 0g fiber). A typical serving — 1 bottle (12 fl oz / 355ml) — is about 36.9g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in ginger beer (non-alcoholic)?
- Ginger Beer (Non-Alcoholic) has 39 calories per 100 grams.
- How many carbs are in 1 bottle (12 fl oz / 355ml) of ginger beer (non-alcoholic)?
- 1 bottle (12 fl oz / 355ml) of ginger beer (non-alcoholic) (355g) has about 36.9g net carbs, 36.9g total carbs, and 138 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.