Carbs in Thin Crust Pizza
How many carbs are in thin crust pizza?
Thin Crust Pizza has 21.2g net carbs per 100g — 22.8g total carbs minus 1.6g fiber — plus 16.2g protein, 17g fat, and 309 calories. That makes thin crust pizza high in net carbs and about average for the typical fast-food item, which averages about 26.5g net carbs per 100g. At this carb count, thin crust pizza is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from USDA FoodData Central; net carbs are computed by CarbMeNot.
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Thin Crust Pizza runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is thin crust pizza keto-friendly?
Thin Crust Pizza is generally not keto-friendly. It has 21.2g net carbs per 100g (22.8g total carbs − 1.6g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 21.2g | 22.8g | 16.2g | 309 |
| 1 oz (28 g) | 5.9g | 6.4g | 4.5g | 87 |
How many calories are in thin crust pizza?
Thin Crust Pizza has 309 calories per 100g. That's alongside 16.2g protein, 17g fat, and 21.2g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 309 |
| Total carbs | 22.8g |
| Net carbs | 21.2g |
| Fiber | 1.6g |
| Sugar | 2.8g |
| Sugar alcohols | 0g |
| Protein | 16.2g |
| Fat | 17g |
| Sodium | 455mg |
| Potassium | 177mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in thin crust pizza?
- Thin Crust Pizza has 22.8g of total carbs and 21.2g of net carbs per 100 grams.
- How many net carbs are in thin crust pizza?
- Thin Crust Pizza has 21.2g of net carbs per 100 grams (total carbs 22.8g minus 1.6g fiber).
- Is thin crust pizza keto-friendly?
- Thin Crust Pizza is generally not keto-friendly. It has 21.2g net carbs per 100g (22.8g total carbs − 1.6g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in thin crust pizza?
- Thin Crust Pizza has 309 calories per 100 grams.
Similar foods
CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.