Carbs in Trader Joe's Hash Brown Patty (frozen)
How many carbs are in trader joe's hash brown patty (frozen)?
Trader Joe's Hash Brown Patty (frozen) has 21.1g net carbs per 100g — 22.5g total carbs minus 1.4g fiber — plus 2.8g protein, 0g fat, and 99 calories. 1 patty (71g) works out to about 15g net carbs and 70 calories. That makes trader joe's hash brown patty (frozen) high in net carbs and about average for the typical fast-food item, which averages about 26.4g net carbs per 100g. At this carb count, trader joe's hash brown patty (frozen) is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in trader joe's hash brown patty (frozen)?
Trader Joe's Hash Brown Patty (frozen) runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is trader joe's hash brown patty (frozen) keto-friendly?
Trader Joe's Hash Brown Patty (frozen) is generally not keto-friendly. It has 21.1g net carbs per 100g (22.5g total carbs − 1.4g fiber). A typical serving — 1 patty (71g) — is about 15g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 patty (71g) | 15g | 16g | 2g | 70 |
| 100 g (3.5 oz) | 21.1g | 22.5g | 2.8g | 99 |
| 1 oz (28 g) | 5.9g | 6.3g | 0.8g | 28 |
How many calories are in trader joe's hash brown patty (frozen)?
Trader Joe's Hash Brown Patty (frozen) has 99 calories per 100g. 1 patty (71g) has about 70 calories. That's alongside 2.8g protein, 0g fat, and 21.1g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 99 |
| Total carbs | 22.5g |
| Net carbs | 21.1g |
| Fiber | 1.4g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 2.8g |
| Fat | 0g |
| Sodium | 408mg |
| Potassium | 535mg |
Source: Manufacturer-reported values (vegetables). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in trader joe's hash brown patty (frozen)?
- Trader Joe's Hash Brown Patty (frozen) has 22.5g of total carbs and 21.1g of net carbs per 100 grams.
- How many net carbs are in trader joe's hash brown patty (frozen)?
- Trader Joe's Hash Brown Patty (frozen) has 21.1g of net carbs per 100 grams (total carbs 22.5g minus 1.4g fiber).
- Is trader joe's hash brown patty (frozen) keto-friendly?
- Trader Joe's Hash Brown Patty (frozen) is generally not keto-friendly. It has 21.1g net carbs per 100g (22.5g total carbs − 1.4g fiber). A typical serving — 1 patty (71g) — is about 15g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in trader joe's hash brown patty (frozen)?
- Trader Joe's Hash Brown Patty (frozen) has 99 calories per 100 grams.
- How many carbs are in 1 patty (71g)?
- 1 patty (71g) (71g) has about 15g net carbs, 16g total carbs, and 70 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.