McDonald's Snack Wrap Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team
Values per 1 wrap (126g); per 100 g: 21.4g net carbs, 262 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in mcdonald's snack wrap?
McDonald's Snack Wrap — 1 wrap (126g) — has 27g net carbs: 28g total carbs minus 1g fiber, plus 14g protein, 18g fat, and 330 calories. Per 100g that is 21.4g net carbs (22.2g total carbs, 0.8g fiber) and 262 calories. That makes mcdonald's snack wrap high in net carbs and about average for the typical fast-food item, which averages about 26.2g net carbs per 100g. At this carb count, mcdonald's snack wrap is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is mcdonald's snack wrap keto-friendly?
McDonald's Snack Wrap is generally not keto-friendly. 1 wrap (126g) is 27g net carbs (28g total carbs − 1g fiber); per 100g that is 21.4g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Keeping an eye on carbs in mcdonald's snack wrap?
McDonald's Snack Wrap runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 wrap | 27g | 28g | 14g | 330 |
| 100 g (3.5 oz) | 21.4g | 22.2g | 11.1g | 262 |
| 1 oz (28 g) | 6g | 6.2g | 3.1g | 73 |
How many calories are in mcdonald's snack wrap?
McDonald's Snack Wrap — 1 wrap (126g) — has 330 calories, with 14g protein, 18g fat, and 27g net carbs. Per 100g: 262 calories and 21.4g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 262 |
| Total carbs | 22.2g |
| Net carbs | 21.4g |
| Fiber | 0.8g |
| Sugar | 1.6g |
| Sugar alcohols | 0g |
| Protein | 11.1g |
| Fat | 14.3g |
| Sodium | 556mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in mcdonald's snack wrap?
- McDonald's Snack Wrap (1 wrap, 126g) has 28g of total carbs and 27g of net carbs. Per 100 grams: 22.2g total, 21.4g net.
- How many net carbs are in mcdonald's snack wrap?
- McDonald's Snack Wrap has 27g of net carbs per 1 wrap (126g) — 28g total carbs minus 1g fiber.
- Is mcdonald's snack wrap keto-friendly?
- McDonald's Snack Wrap is generally not keto-friendly. 1 wrap (126g) is 27g net carbs (28g total carbs − 1g fiber); per 100g that is 21.4g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in mcdonald's snack wrap?
- McDonald's Snack Wrap (1 wrap, 126g) has 330 calories; that is 262 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.