Carbs in McDonald's Snack Wrap

How many carbs are in mcdonald's snack wrap?

McDonald's Snack Wrap has 21.4g net carbs per 100g — 22.2g total carbs minus 0.8g fiber — plus 11.1g protein, 14.3g fat, and 262 calories. 1 wrap (126g) works out to about 27g net carbs and 330 calories. That makes mcdonald's snack wrap high in net carbs and about average for the typical fast-food item, which averages about 28.0g net carbs per 100g. At this carb count, mcdonald's snack wrap is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.

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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

McDonald's Snack Wrap
21.4g
Net carbs
22.2g
Total carbs
0.8g
Fiber
11.1g
Protein
14.3g
Fat
262
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
1 wrap27g28g330
100 g (3.5 oz)21.4g22.2g262
1 oz (28 g)6g6.2g73

How many calories are in mcdonald's snack wrap?

McDonald's Snack Wrap has 262 calories per 100g. 1 wrap (126g) has about 330 calories. That's alongside 11.1g protein, 14.3g fat, and 21.4g net carbs per 100g.

Nutrition facts

NutrientAmount (per 100 g)
Calories262
Total carbs22.2g
Net carbs21.4g
Fiber0.8g
Sugar1.6g
Sugar alcohols0g
Protein11.1g
Fat14.3g
Sodium556mg
Potassium0mg

Source: Manufacturer-reported values (fast-food). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in mcdonald's snack wrap?
McDonald's Snack Wrap has 22.2g of total carbs and 21.4g of net carbs per 100 grams.
How many net carbs are in mcdonald's snack wrap?
McDonald's Snack Wrap has 21.4g of net carbs per 100 grams (total carbs 22.2g minus 0.8g fiber).
Is mcdonald's snack wrap keto-friendly?
McDonald's Snack Wrap has 21.4g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in mcdonald's snack wrap?
McDonald's Snack Wrap has 262 calories per 100 grams.
How many carbs are in 1 wrap?
1 wrap (126g) has about 27g net carbs, 28g total carbs, and 330 calories.

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