Carbs in Swiss Cheese
Keto-friendlySwiss Cheese (per 100 g) contains 1.4g total carbs, 1.4g net carbs, 31g fat, 27g protein, and 393 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
1.4g
Net carbs
1.4g
Total carbs
0g
Fiber
27g
Protein
31g
Fat
393
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 1.4g | 1.4g | 27g | 393 |
| 1 oz (28 g) | 0.4g | 0.4g | 7.6g | 110 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 393 |
| Total carbs | 1.4g |
| Net carbs | 1.4g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 27g |
| Fat | 31g |
| Sodium | 185mg |
| Potassium | 71mg |
Source: USDA FoodData Central (Foundation). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in swiss cheese?
- Swiss Cheese has 1.4g of total carbs and 1.4g of net carbs per 100 grams.
- How many net carbs are in swiss cheese?
- Swiss Cheese has 1.4g of net carbs per 100 grams (total carbs 1.4g minus 0g fiber).
- Is swiss cheese keto-friendly?
- Yes — with 1.4g net carbs per 100g, swiss cheese fits a ketogenic diet in normal portions.
- How many calories are in swiss cheese?
- Swiss Cheese has 393 calories per 100 grams.
