Carbs in Sweet And Sour Chicken
Sweet And Sour Chicken (per 100 g) contains 23.9g total carbs, 22.9g net carbs, 12.6g fat, 10.1g protein, and 250 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
22.9g
Net carbs
23.9g
Total carbs
1g
Fiber
10.1g
Protein
12.6g
Fat
250
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 22.9g | 23.9g | 10.1g | 250 |
| 1 oz (28 g) | 6.4g | 6.7g | 2.8g | 70 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 250 |
| Total carbs | 23.9g |
| Net carbs | 22.9g |
| Fiber | 1g |
| Sugar | 11.5g |
| Sugar alcohols | 0g |
| Protein | 10.1g |
| Fat | 12.6g |
| Sodium | 246mg |
| Potassium | 158mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in sweet and sour chicken?
- Sweet And Sour Chicken has 23.9g of total carbs and 22.9g of net carbs per 100 grams.
- How many net carbs are in sweet and sour chicken?
- Sweet And Sour Chicken has 22.9g of net carbs per 100 grams (total carbs 23.9g minus 1g fiber).
- Is sweet and sour chicken keto-friendly?
- Sweet And Sour Chicken has 22.9g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in sweet and sour chicken?
- Sweet And Sour Chicken has 250 calories per 100 grams.
