Carbs in Splenda
Keto-friendlySplenda (per 100 g) contains 6.3g total carbs, 3.8g net carbs, 3.8g fat, 6.8g protein, and 72 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
3.8g
Net carbs
6.3g
Total carbs
2.5g
Fiber
6.8g
Protein
3.8g
Fat
72
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 3.8g | 6.3g | 6.8g | 72 |
| 1 oz (28 g) | 1.1g | 1.8g | 1.9g | 20 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 72 |
| Total carbs | 6.3g |
| Net carbs | 3.8g |
| Fiber | 2.5g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 6.8g |
| Fat | 3.8g |
| Sodium | 76mg |
| Potassium | 0mg |
Source: Open Food Facts (Splenda). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in splenda?
- Splenda has 6.3g of total carbs and 3.8g of net carbs per 100 grams.
- How many net carbs are in splenda?
- Splenda has 3.8g of net carbs per 100 grams (total carbs 6.3g minus 2.5g fiber).
- Is splenda keto-friendly?
- Yes — with 3.8g net carbs per 100g, splenda fits a ketogenic diet in normal portions.
- How many calories are in splenda?
- Splenda has 72 calories per 100 grams.
