Carbs in Sour Patch Kids
How many carbs are in sour patch kids?
Sour Patch Kids has 81g net carbs per 100g — 81g total carbs minus 0g fiber — plus 0g protein, 0g fat, and 333 calories. 16 pieces (42g) works out to about 34g net carbs and 140 calories. At this carb count, sour patch kids is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 16 pieces (42g) | 34g | 34g | 0g | 140 |
| 100 g (3.5 oz) | 81g | 81g | 0g | 333 |
| 1 oz (28 g) | 22.7g | 22.7g | 0g | 93 |
How many calories are in sour patch kids?
Sour Patch Kids has 333 calories per 100g. 16 pieces (42g) has about 140 calories. That's alongside 0g protein, 0g fat, and 81g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 333 |
| Total carbs | 81g |
| Net carbs | 81g |
| Fiber | 0g |
| Sugar | 59.5g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 119mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in sour patch kids?
- Sour Patch Kids has 81g of total carbs and 81g of net carbs per 100 grams.
- How many net carbs are in sour patch kids?
- Sour Patch Kids has 81g of net carbs per 100 grams (total carbs 81g minus 0g fiber).
- Is sour patch kids keto-friendly?
- Sour Patch Kids has 81g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in sour patch kids?
- Sour Patch Kids has 333 calories per 100 grams.
- How many carbs are in 16 pieces (42g) of sour patch kids?
- 16 pieces (42g) of sour patch kids (42g) has about 34g net carbs, 34g total carbs, and 140 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.