Carbs in Barry Extra Brute Cocoa Powder

Barry Extra Brute Cocoa Powder (per 100 g) contains 85.4g total carbs, 80.5g net carbs, 3.7g fat, 4.9g protein, and 390 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Barry Extra Brute Cocoa Powder
80.5g
Net carbs
85.4g
Total carbs
4.9g
Fiber
4.9g
Protein
3.7g
Fat
390
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)80.5g85.4g390
1 oz (28 g)22.5g23.9g109

Nutrition facts

NutrientAmount (per 100 g)
Calories390
Total carbs85.4g
Net carbs80.5g
Fiber4.9g
Sugar26.8g
Sugar alcohols0g
Protein4.9g
Fat3.7g
Sodium463mg
Potassium0mg

Source: Open Food Facts (General Mills). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in barry extra brute cocoa powder?
Barry Extra Brute Cocoa Powder has 85.4g of total carbs and 80.5g of net carbs per 100 grams.
How many net carbs are in barry extra brute cocoa powder?
Barry Extra Brute Cocoa Powder has 80.5g of net carbs per 100 grams (total carbs 85.4g minus 4.9g fiber).
Is barry extra brute cocoa powder keto-friendly?
Barry Extra Brute Cocoa Powder has 80.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in barry extra brute cocoa powder?
Barry Extra Brute Cocoa Powder has 390 calories per 100 grams.

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