Carbs in Skittle
How many carbs are in skittle?
Skittle has 91g net carbs per 100g — 91g total carbs minus 0g fiber — plus 0.2g protein, 4g fat, and 401 calories. At this carb count, skittle is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from USDA FoodData Central; net carbs are computed by CarbMeNot.
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Skittle runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is skittle keto-friendly?
Skittle is generally not keto-friendly. It has 91g net carbs per 100g (91g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 91g | 91g | 0.2g | 401 |
| 1 oz (28 g) | 25.5g | 25.5g | 0.1g | 112 |
How many calories are in skittle?
Skittle has 401 calories per 100g. That's alongside 0.2g protein, 4g fat, and 91g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 401 |
| Total carbs | 91g |
| Net carbs | 91g |
| Fiber | 0g |
| Sugar | 73.2g |
| Sugar alcohols | 0g |
| Protein | 0.2g |
| Fat | 4g |
| Sodium | 14mg |
| Potassium | 0mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in skittle?
- Skittle has 91g of total carbs and 91g of net carbs per 100 grams.
- How many net carbs are in skittle?
- Skittle has 91g of net carbs per 100 grams (total carbs 91g minus 0g fiber).
- Is skittle keto-friendly?
- Skittle is generally not keto-friendly. It has 91g net carbs per 100g (91g total carbs − 0g fiber). On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in skittle?
- Skittle has 401 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.