Carbs in Charms Blow Pop
How many carbs are in charms blow pop?
Charms Blow Pop has 94.1g net carbs per 100g — 94.1g total carbs minus 0g fiber — plus 0g protein, 0g fat, and 353 calories. 1 pop (17g) works out to about 16g net carbs and 60 calories. At this carb count, charms blow pop is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Charms Blow Pop runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 pop (17g) | 16g | 16g | 0g | 60 |
| 100 g (3.5 oz) | 94.1g | 94.1g | 0g | 353 |
| 1 oz (28 g) | 26.3g | 26.3g | 0g | 99 |
How many calories are in charms blow pop?
Charms Blow Pop has 353 calories per 100g. 1 pop (17g) has about 60 calories. That's alongside 0g protein, 0g fat, and 94.1g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 353 |
| Total carbs | 94.1g |
| Net carbs | 94.1g |
| Fiber | 0g |
| Sugar | 76.5g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (snacks-sweets). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in charms blow pop?
- Charms Blow Pop has 94.1g of total carbs and 94.1g of net carbs per 100 grams.
- How many net carbs are in charms blow pop?
- Charms Blow Pop has 94.1g of net carbs per 100 grams (total carbs 94.1g minus 0g fiber).
- Is charms blow pop keto-friendly?
- Charms Blow Pop has 94.1g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in charms blow pop?
- Charms Blow Pop has 353 calories per 100 grams.
- How many carbs are in 1 pop (17g) of charms blow pop?
- 1 pop (17g) of charms blow pop (17g) has about 16g net carbs, 16g total carbs, and 60 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.