Carbs in Silk Pie
Silk Pie (per 100 g) contains 33.3g total carbs, 31.7g net carbs, 29.4g fat, 3.2g protein, and 397 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

31.7g
Net carbs
33.3g
Total carbs
1.6g
Fiber
3.2g
Protein
29.4g
Fat
397
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 31.7g | 33.3g | 3.2g | 397 |
| 1 oz (28 g) | 8.9g | 9.3g | 0.9g | 111 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 397 |
| Total carbs | 33.3g |
| Net carbs | 31.7g |
| Fiber | 1.6g |
| Sugar | 19.8g |
| Sugar alcohols | 0g |
| Protein | 3.2g |
| Fat | 29.4g |
| Sodium | 190mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in silk pie?
- Silk Pie has 33.3g of total carbs and 31.7g of net carbs per 100 grams.
- How many net carbs are in silk pie?
- Silk Pie has 31.7g of net carbs per 100 grams (total carbs 33.3g minus 1.6g fiber).
- Is silk pie keto-friendly?
- Silk Pie has 31.7g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in silk pie?
- Silk Pie has 397 calories per 100 grams.



