Carbs in Salsa Sauce
Keto-friendlySalsa Sauce (per 100 g) contains 6.7g total carbs, 4.9g net carbs, 0.2g fat, 1.4g protein, and 29 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
4.9g
Net carbs
6.7g
Total carbs
1.8g
Fiber
1.4g
Protein
0.2g
Fat
29
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 4.9g | 6.7g | 1.4g | 29 |
| 1 oz (28 g) | 1.4g | 1.9g | 0.4g | 8 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 29 |
| Total carbs | 6.7g |
| Net carbs | 4.9g |
| Fiber | 1.8g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 1.4g |
| Fat | 0.2g |
| Sodium | 656mg |
| Potassium | 258mg |
Source: USDA FoodData Central (Foundation). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in salsa sauce?
- Salsa Sauce has 6.7g of total carbs and 4.9g of net carbs per 100 grams.
- How many net carbs are in salsa sauce?
- Salsa Sauce has 4.9g of net carbs per 100 grams (total carbs 6.7g minus 1.8g fiber).
- Is salsa sauce keto-friendly?
- Yes — with 4.9g net carbs per 100g, salsa sauce fits a ketogenic diet in normal portions.
- How many calories are in salsa sauce?
- Salsa Sauce has 29 calories per 100 grams.
