Carbs in Cream Of Chicken Soup

Keto-friendly

How many carbs are in cream of chicken soup?

Cream Of Chicken Soup has 5g net carbs per 100g — 5.1g total carbs minus 0.1g fiber — plus 0.7g protein, 2g fat, and 41 calories. With this carb count, cream of chicken soup fits a keto or low-carb diet (usually 20–50g net carbs per day) in normal portions. Values are per per 100 g, sourced from USDA FoodData Central; net carbs are computed by CarbMeNot.

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Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor

Cream Of Chicken Soup
5g
Net carbs
5.1g
Total carbs
0.1g
Fiber
0.7g
Protein
2g
Fat
41
Calories

Values per 100 g.

Is cream of chicken soup keto-friendly?

Yes, in moderation

Yes, cream of chicken soup can fit a keto diet in moderate portions. It has 5g net carbs per 100g (5.1g total carbs − 0.1g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other foods and meals.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)5g5.1g41
1 oz (28 g)1.4g1.4g11

How many calories are in cream of chicken soup?

Cream Of Chicken Soup has 41 calories per 100g. That's alongside 0.7g protein, 2g fat, and 5g net carbs per 100g.

Nutrition facts

NutrientAmount (per 100 g)
Calories41
Total carbs5.1g
Net carbs5g
Fiber0.1g
Sugar1.6g
Sugar alcohols0g
Protein0.7g
Fat2g
Sodium454mg
Potassium82mg

Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in cream of chicken soup?
Cream Of Chicken Soup has 5.1g of total carbs and 5g of net carbs per 100 grams.
How many net carbs are in cream of chicken soup?
Cream Of Chicken Soup has 5g of net carbs per 100 grams (total carbs 5.1g minus 0.1g fiber).
Is cream of chicken soup keto-friendly?
Yes, cream of chicken soup can fit a keto diet in moderate portions. It has 5g net carbs per 100g (5.1g total carbs − 0.1g fiber). On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other foods and meals.
How many calories are in cream of chicken soup?
Cream Of Chicken Soup has 41 calories per 100 grams.

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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.