Carbs in Jello
Keto-friendlyJello (per 100 g) contains 5g total carbs, 5g net carbs, 0g fat, 0g protein, and 20 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
5g
Net carbs
5g
Total carbs
0g
Fiber
0g
Protein
0g
Fat
20
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 5g | 5g | 0g | 20 |
| 1 oz (28 g) | 1.4g | 1.4g | 0g | 6 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 20 |
| Total carbs | 5g |
| Net carbs | 5g |
| Fiber | 0g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 0g |
| Fat | 0g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Jello). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Log jello in one tap
Snap a photo and CarbMeNot's AI logs the carbs, protein, and fat automatically.
Frequently asked questions
- How many carbs are in jello?
- Jello has 5g of total carbs and 5g of net carbs per 100 grams.
- How many net carbs are in jello?
- Jello has 5g of net carbs per 100 grams (total carbs 5g minus 0g fiber).
- Is jello keto-friendly?
- Yes — with 5g net carbs per 100g, jello fits a ketogenic diet in normal portions.
- How many calories are in jello?
- Jello has 20 calories per 100 grams.
