Carbs in Caesar Salad with Dressing
How many carbs are in caesar salad with dressing?
Caesar Salad with Dressing has 8.3g net carbs per 100g — 9.6g total carbs minus 1.3g fiber — plus 4.3g protein, 11.7g fat, and 165 calories. 1 restaurant portion (230g) works out to about 19.1g net carbs and 379 calories. That makes caesar salad with dressing relatively low in net carbs and lower than the typical vegetable, which averages about 18.4g net carbs per 100g. At this carb count, caesar salad with dressing is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Keeping an eye on carbs in caesar salad with dressing?
Caesar Salad with Dressing runs higher in carbs, so portions matter. CarbMeNot tracks every gram from a photo, so you stay under your daily limit without the math.
Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Is caesar salad with dressing keto-friendly?
Yes, caesar salad with dressing can fit a keto diet in moderate portions. It has 8.3g net carbs per 100g (9.6g total carbs − 1.3g fiber). A typical serving — 1 restaurant portion (230g) — is about 19.1g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other vegetables and meals.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 restaurant portion | 19.1g | 22.1g | 9.9g | 379 |
| 100 g (3.5 oz) | 8.3g | 9.6g | 4.3g | 165 |
| 1 oz (28 g) | 2.3g | 2.7g | 1.2g | 46 |
How many calories are in caesar salad with dressing?
Caesar Salad with Dressing has 165 calories per 100g. 1 restaurant portion (230g) has about 379 calories. That's alongside 4.3g protein, 11.7g fat, and 8.3g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 165 |
| Total carbs | 9.6g |
| Net carbs | 8.3g |
| Fiber | 1.3g |
| Sugar | 1.3g |
| Sugar alcohols | 0g |
| Protein | 4.3g |
| Fat | 11.7g |
| Sodium | 387mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (vegetables). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in caesar salad with dressing?
- Caesar Salad with Dressing has 9.6g of total carbs and 8.3g of net carbs per 100 grams.
- How many net carbs are in caesar salad with dressing?
- Caesar Salad with Dressing has 8.3g of net carbs per 100 grams (total carbs 9.6g minus 1.3g fiber).
- Is caesar salad with dressing keto-friendly?
- Yes, caesar salad with dressing can fit a keto diet in moderate portions. It has 8.3g net carbs per 100g (9.6g total carbs − 1.3g fiber). A typical serving — 1 restaurant portion (230g) — is about 19.1g net carbs. On a standard keto diet (20–50g net carbs per day), that leaves plenty of room for other vegetables and meals.
- How many calories are in caesar salad with dressing?
- Caesar Salad with Dressing has 165 calories per 100 grams.
- How many carbs are in 1 restaurant portion of caesar salad with dressing?
- 1 restaurant portion of caesar salad with dressing (230g) has about 19.1g net carbs, 22.1g total carbs, and 379 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.