Carbs in Pulled Pork
Pulled Pork (per 100 g) contains 18.7g total carbs, 17.5g net carbs, 4.4g fat, 13.2g protein, and 168 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
17.5g
Net carbs
18.7g
Total carbs
1.2g
Fiber
13.2g
Protein
4.4g
Fat
168
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 17.5g | 18.7g | 13.2g | 168 |
| 1 oz (28 g) | 4.9g | 5.2g | 3.7g | 47 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 168 |
| Total carbs | 18.7g |
| Net carbs | 17.5g |
| Fiber | 1.2g |
| Sugar | 15.2g |
| Sugar alcohols | 0g |
| Protein | 13.2g |
| Fat | 4.4g |
| Sodium | 666mg |
| Potassium | 305mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in pulled pork?
- Pulled Pork has 18.7g of total carbs and 17.5g of net carbs per 100 grams.
- How many net carbs are in pulled pork?
- Pulled Pork has 17.5g of net carbs per 100 grams (total carbs 18.7g minus 1.2g fiber).
- Is pulled pork keto-friendly?
- Pulled Pork has 17.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in pulled pork?
- Pulled Pork has 168 calories per 100 grams.
