Panera Bread Baguette Calories & Carbs
Last updated September 8, 2026 · Compiled by the CarbMeNot Team

Values per 1 baguette (whole), 270g; per 100 g: 47.7g net carbs, 248 cal. Net carbs = total carbs − fiber − sugar alcohols — do the math for any label with the free net carbs calculator.
How many carbs are in panera bread baguette?
Panera Bread Baguette — 1 baguette (whole), 270g — has 128.8g net carbs: 133.9g total carbs minus 5.1g fiber, plus 24g protein, 3g fat, and 670 calories. Per 100g that is 47.7g net carbs (49.6g total carbs, 1.9g fiber) and 248 calories. That makes panera bread baguette high in net carbs and about average for the typical breads and grain, which averages about 44.7g net carbs per 100g. At this carb count, panera bread baguette is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
Is panera bread baguette keto-friendly?
Panera Bread Baguette is generally not keto-friendly. 1 baguette (whole), 270g is 128.8g net carbs (133.9g total carbs − 5.1g fiber); per 100g that is 47.7g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 1 baguette (whole) | 128.8g | 133.9g | 24g | 670 |
| 100 g (3.5 oz) | 47.7g | 49.6g | 8.9g | 248 |
| 1 oz (28 g) | 13.4g | 13.9g | 2.5g | 69 |
How many calories are in panera bread baguette?
Panera Bread Baguette — 1 baguette (whole), 270g — has 670 calories, with 24g protein, 3g fat, and 128.8g net carbs. Per 100g: 248 calories and 47.7g net carbs.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 248 |
| Total carbs | 49.6g |
| Net carbs | 47.7g |
| Fiber | 1.9g |
| Sugar | 1.5g |
| Sugar alcohols | 0g |
| Protein | 8.9g |
| Fat | 1.1g |
| Sodium | 593mg |
| Potassium | 0mg |
Source: Manufacturer-reported values (bread-grains). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in panera bread baguette?
- Panera Bread Baguette (1 baguette (whole), 270g) has 133.9g of total carbs and 128.8g of net carbs. Per 100 grams: 49.6g total, 47.7g net.
- How many net carbs are in panera bread baguette?
- Panera Bread Baguette has 128.8g of net carbs per 1 baguette (whole), 270g — 133.9g total carbs minus 5.1g fiber.
- Is panera bread baguette keto-friendly?
- Panera Bread Baguette is generally not keto-friendly. 1 baguette (whole), 270g is 128.8g net carbs (133.9g total carbs − 5.1g fiber); per 100g that is 47.7g net carbs. On a standard keto diet (20–50g net carbs per day), even one serving uses a large share of your daily carbs, so keep portions small or save it for a higher-carb day.
- How many calories are in panera bread baguette?
- Panera Bread Baguette (1 baguette (whole), 270g) has 670 calories; that is 248 calories per 100 grams.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.







