Carbs in Nerds
Nerds (per 100 g) contains 84.6g total carbs, 84.6g net carbs, 0g fat, 3.9g protein, and 346 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
84.6g
Net carbs
84.6g
Total carbs
0g
Fiber
3.9g
Protein
0g
Fat
346
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 84.6g | 84.6g | 3.9g | 346 |
| 1 oz (28 g) | 23.7g | 23.7g | 1.1g | 97 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 346 |
| Total carbs | 84.6g |
| Net carbs | 84.6g |
| Fiber | 0g |
| Sugar | 76.9g |
| Sugar alcohols | 0g |
| Protein | 3.9g |
| Fat | 0g |
| Sodium | 19mg |
| Potassium | 0mg |
Source: Open Food Facts (Nerds). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in nerds?
- Nerds has 84.6g of total carbs and 84.6g of net carbs per 100 grams.
- How many net carbs are in nerds?
- Nerds has 84.6g of net carbs per 100 grams (total carbs 84.6g minus 0g fiber).
- Is nerds keto-friendly?
- Nerds has 84.6g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in nerds?
- Nerds has 346 calories per 100 grams.
