Carbs in Member'S Mark Muffins
Member'S Mark Muffins (per 100 g) contains 41.2g total carbs, 35.7g net carbs, 3.3g fat, 10.4g protein, and 236 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
35.7g
Net carbs
41.2g
Total carbs
5.5g
Fiber
10.4g
Protein
3.3g
Fat
236
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 35.7g | 41.2g | 10.4g | 236 |
| 1 oz (28 g) | 10g | 11.5g | 2.9g | 66 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 236 |
| Total carbs | 41.2g |
| Net carbs | 35.7g |
| Fiber | 5.5g |
| Sugar | 9.7g |
| Sugar alcohols | 0g |
| Protein | 10.4g |
| Fat | 3.3g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Generic). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in member's mark muffins?
- Member'S Mark Muffins has 41.2g of total carbs and 35.7g of net carbs per 100 grams.
- How many net carbs are in member's mark muffins?
- Member'S Mark Muffins has 35.7g of net carbs per 100 grams (total carbs 41.2g minus 5.5g fiber).
- Is member's mark muffins keto-friendly?
- Member'S Mark Muffins has 35.7g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in member's mark muffins?
- Member'S Mark Muffins has 236 calories per 100 grams.
