Carbs in Cold Stone Creamery Ice Cream
How many carbs are in cold stone creamery ice cream?
Cold Stone Creamery Ice Cream has 35.5g net carbs per 100g — 35.5g total carbs minus 0g fiber — plus 3.5g protein, 17g fat, and 298 calories. Like It size (141g) works out to about 50.1g net carbs and 420 calories. That makes cold stone creamery ice cream high in net carbs and lower than the typical snacks and sweet, which averages about 51.8g net carbs per 100g. At this carb count, cold stone creamery ice cream is best limited to small portions on keto (usually 20–50g net carbs per day). Values are per per 100 g, sourced from Manufacturer-reported values; net carbs are computed by CarbMeNot.
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Free · no signup · ★ 4.7Last updated June 10, 2026 · Reviewed by Jordan Lee, Nutrition Editor
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| Like It size (141g) | 50.1g | 50.1g | 4.9g | 420 |
| 100 g (3.5 oz) | 35.5g | 35.5g | 3.5g | 298 |
| 1 oz (28 g) | 9.9g | 9.9g | 1g | 83 |
How many calories are in cold stone creamery ice cream?
Cold Stone Creamery Ice Cream has 298 calories per 100g. Like It size (141g) has about 420 calories. That's alongside 3.5g protein, 17g fat, and 35.5g net carbs per 100g.
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 298 |
| Total carbs | 35.5g |
| Net carbs | 35.5g |
| Fiber | 0g |
| Sugar | 34g |
| Sugar alcohols | 0g |
| Protein | 3.5g |
| Fat | 17g |
| Sodium | 142mg |
| Potassium | 142mg |
Source: Manufacturer-reported values (dairy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in cold stone creamery ice cream?
- Cold Stone Creamery Ice Cream has 35.5g of total carbs and 35.5g of net carbs per 100 grams.
- How many net carbs are in cold stone creamery ice cream?
- Cold Stone Creamery Ice Cream has 35.5g of net carbs per 100 grams (total carbs 35.5g minus 0g fiber).
- Is cold stone creamery ice cream keto-friendly?
- Cold Stone Creamery Ice Cream has 35.5g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in cold stone creamery ice cream?
- Cold Stone Creamery Ice Cream has 298 calories per 100 grams.
- How many carbs are in like it size (141g) of cold stone creamery ice cream?
- Like It size (141g) of cold stone creamery ice cream (141g) has about 50.1g net carbs, 50.1g total carbs, and 420 calories.
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CarbMeNot provides general nutrition information, not medical advice. Values are estimates — verify before relying on them for any health decision. See our Medical Disclaimer.