Carbs in Manhattan
Manhattan (per 100 g) contains 66g total carbs, 50g net carbs, 18.7g fat, 9.7g protein, and 440 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
50g
Net carbs
66g
Total carbs
16g
Fiber
9.7g
Protein
18.7g
Fat
440
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 50g | 66g | 9.7g | 440 |
| 1 oz (28 g) | 14g | 18.5g | 2.7g | 123 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 440 |
| Total carbs | 66g |
| Net carbs | 50g |
| Fiber | 16g |
| Sugar | 0.2g |
| Sugar alcohols | 0g |
| Protein | 9.7g |
| Fat | 18.7g |
| Sodium | 893mg |
| Potassium | 0mg |
Source: Open Food Facts (manhattan). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in manhattan?
- Manhattan has 66g of total carbs and 50g of net carbs per 100 grams.
- How many net carbs are in manhattan?
- Manhattan has 50g of net carbs per 100 grams (total carbs 66g minus 16g fiber).
- Is manhattan keto-friendly?
- Manhattan has 50g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in manhattan?
- Manhattan has 440 calories per 100 grams.
