Carbs in Irish Rooster Potatoes

Irish Rooster Potatoes (per 100 g) contains 17g total carbs, 15.8g net carbs, 0.1g fat, 2g protein, and 72 calories.

Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

Irish Rooster Potatoes
15.8g
Net carbs
17g
Total carbs
1.2g
Fiber
2g
Protein
0.1g
Fat
72
Calories

Values per 100 g.

Carbs by serving size

ServingNet carbsTotal carbsCalories
100 g (3.5 oz)15.8g17g72
1 oz (28 g)4.4g4.8g20

Nutrition facts

NutrientAmount (per 100 g)
Calories72
Total carbs17g
Net carbs15.8g
Fiber1.2g
Sugar0.7g
Sugar alcohols0g
Protein2g
Fat0.1g
Sodium0mg
Potassium0mg

Source: Open Food Facts (Supervalu). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.

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Frequently asked questions

How many carbs are in irish rooster potatoes?
Irish Rooster Potatoes has 17g of total carbs and 15.8g of net carbs per 100 grams.
How many net carbs are in irish rooster potatoes?
Irish Rooster Potatoes has 15.8g of net carbs per 100 grams (total carbs 17g minus 1.2g fiber).
Is irish rooster potatoes keto-friendly?
Irish Rooster Potatoes has 15.8g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
How many calories are in irish rooster potatoes?
Irish Rooster Potatoes has 72 calories per 100 grams.

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