Carbs in Half And Half Cream
Keto-friendlyHalf And Half Cream (per 100 g) contains 4.3g total carbs, 4.3g net carbs, 11.5g fat, 3.1g protein, and 131 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
4.3g
Net carbs
4.3g
Total carbs
0g
Fiber
3.1g
Protein
11.5g
Fat
131
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 4.3g | 4.3g | 3.1g | 131 |
| 1 oz (28 g) | 1.2g | 1.2g | 0.9g | 37 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 131 |
| Total carbs | 4.3g |
| Net carbs | 4.3g |
| Fiber | 0g |
| Sugar | 4.1g |
| Sugar alcohols | 0g |
| Protein | 3.1g |
| Fat | 11.5g |
| Sodium | 61mg |
| Potassium | 132mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in half and half cream?
- Half And Half Cream has 4.3g of total carbs and 4.3g of net carbs per 100 grams.
- How many net carbs are in half and half cream?
- Half And Half Cream has 4.3g of net carbs per 100 grams (total carbs 4.3g minus 0g fiber).
- Is half and half cream keto-friendly?
- Yes — with 4.3g net carbs per 100g, half and half cream fits a ketogenic diet in normal portions.
- How many calories are in half and half cream?
- Half And Half Cream has 131 calories per 100 grams.
