Carbs in Brazil Nut
Keto-friendlyBrazil Nut (per 100 g) contains 11.7g total carbs, 4.2g net carbs, 67.1g fat, 14.3g protein, and 659 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
4.2g
Net carbs
11.7g
Total carbs
7.5g
Fiber
14.3g
Protein
67.1g
Fat
659
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 4.2g | 11.7g | 14.3g | 659 |
| 1 oz (28 g) | 1.2g | 3.3g | 4g | 185 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 659 |
| Total carbs | 11.7g |
| Net carbs | 4.2g |
| Fiber | 7.5g |
| Sugar | 2.3g |
| Sugar alcohols | 0g |
| Protein | 14.3g |
| Fat | 67.1g |
| Sodium | 3mg |
| Potassium | 659mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in brazil nut?
- Brazil Nut has 11.7g of total carbs and 4.2g of net carbs per 100 grams.
- How many net carbs are in brazil nut?
- Brazil Nut has 4.2g of net carbs per 100 grams (total carbs 11.7g minus 7.5g fiber).
- Is brazil nut keto-friendly?
- Yes — with 4.2g net carbs per 100g, brazil nut fits a ketogenic diet in normal portions.
- How many calories are in brazil nut?
- Brazil Nut has 659 calories per 100 grams.
