Carbs in Green Bean Casserole
Keto-friendlyGreen Bean Casserole (per 100 g) contains 7g total carbs, 5.1g net carbs, 2.2g fat, 2g protein, and 56 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
5.1g
Net carbs
7g
Total carbs
1.9g
Fiber
2g
Protein
2.2g
Fat
56
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 5.1g | 7g | 2g | 56 |
| 1 oz (28 g) | 1.4g | 2g | 0.6g | 16 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 56 |
| Total carbs | 7g |
| Net carbs | 5.1g |
| Fiber | 1.9g |
| Sugar | 2g |
| Sugar alcohols | 0g |
| Protein | 2g |
| Fat | 2.2g |
| Sodium | 316mg |
| Potassium | 203mg |
Source: USDA FoodData Central (Survey (FNDDS)). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in green bean casserole?
- Green Bean Casserole has 7g of total carbs and 5.1g of net carbs per 100 grams.
- How many net carbs are in green bean casserole?
- Green Bean Casserole has 5.1g of net carbs per 100 grams (total carbs 7g minus 1.9g fiber).
- Is green bean casserole keto-friendly?
- Yes — with 5.1g net carbs per 100g, green bean casserole fits a ketogenic diet in normal portions.
- How many calories are in green bean casserole?
- Green Bean Casserole has 56 calories per 100 grams.
