Carbs in Gravy
Gravy (per 100 g) contains 59.4g total carbs, 57.4g net carbs, 9.6g fat, 10.7g protein, and 367 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian

57.4g
Net carbs
59.4g
Total carbs
2g
Fiber
10.7g
Protein
9.6g
Fat
367
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 57.4g | 59.4g | 10.7g | 367 |
| 1 oz (28 g) | 16.1g | 16.6g | 3g | 103 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 367 |
| Total carbs | 59.4g |
| Net carbs | 57.4g |
| Fiber | 2g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 10.7g |
| Fat | 9.6g |
| Sodium | 4840mg |
| Potassium | 262mg |
Source: USDA FoodData Central (SR Legacy). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
Frequently asked questions
- How many carbs are in gravy?
- Gravy has 59.4g of total carbs and 57.4g of net carbs per 100 grams.
- How many net carbs are in gravy?
- Gravy has 57.4g of net carbs per 100 grams (total carbs 59.4g minus 2g fiber).
- Is gravy keto-friendly?
- Gravy has 57.4g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in gravy?
- Gravy has 367 calories per 100 grams.



