Carbs in Tocos Powder
Tocos Powder (per 100 g) contains 64.5g total carbs, 58g net carbs, 19.4g fat, 6.5g protein, and 484 calories.
Last updated June 10, 2026 · Reviewed by Jordan Lee, RD, Registered Dietitian
58g
Net carbs
64.5g
Total carbs
6.5g
Fiber
6.5g
Protein
19.4g
Fat
484
Calories
Values per 100 g.
Carbs by serving size
| Serving | Net carbs | Total carbs | Protein | Calories |
|---|---|---|---|---|
| 100 g (3.5 oz) | 58g | 64.5g | 6.5g | 484 |
| 1 oz (28 g) | 16.2g | 18.1g | 1.8g | 136 |
Nutrition facts
| Nutrient | Amount (per 100 g) |
|---|---|
| Calories | 484 |
| Total carbs | 64.5g |
| Net carbs | 58g |
| Fiber | 6.5g |
| Sugar | 0g |
| Sugar alcohols | 0g |
| Protein | 6.5g |
| Fat | 19.4g |
| Sodium | 0mg |
| Potassium | 0mg |
Source: Open Food Facts (Mission Groma Corporation). Net carbs = total carbs − fiber − sugar alcohols, computed by CarbMeNot.
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Frequently asked questions
- How many carbs are in tocos powder?
- Tocos Powder has 64.5g of total carbs and 58g of net carbs per 100 grams.
- How many net carbs are in tocos powder?
- Tocos Powder has 58g of net carbs per 100 grams (total carbs 64.5g minus 6.5g fiber).
- Is tocos powder keto-friendly?
- Tocos Powder has 58g net carbs per 100g, which is high for keto. Enjoy it in small portions or save it for higher-carb days.
- How many calories are in tocos powder?
- Tocos Powder has 484 calories per 100 grams.
